It Starts With You: Self Care Workshops
Are you used to pouring from an empty cup? It Starts With You is a five-week self-care series designed to help you refill, recharge, and reconnect with yourself.
Through guided sessions focusing on emotional, physical, spiritual, and psychological well-being, this program offers practical tools and a supportive community to help you prioritize yourself and your needs. On the last week, we will create self-care kits filled with items to comfort you in times of need!
Contact Deja, Wellness Outreach Coordinator, to sign up and for questions 204-979-2833 wellnessoutreach@acornfamilyplace.ca
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